Yacon
Root: A completely new and exciting way to help
manage your weight
Yacon root has been hitting the headlines recently, as the new
kid on the block with regards to weight loss supplements. But what is it, where
does it come from and does it work? Let’s have a closer look.
Yacon, a plant native to the
Andes mountains in South America, was
used for centuries in Peru
by the Incas and is still eaten for its nutritional properties today.
In Bolivia ,
yacón roots are eaten by those suffering from diabetes and digestive problems,
while in Brazil ,
the dried leaves are made into yacon tea, which is also said to be anti-diabetic.
Yacon root is very sweet thanks to it being made up of nearly
fifty percent FOS (fructooligosaccharide). Because the body cannot process FOS,
it travels through your digestive system without leaving any sugar for your
body to absorb later on.
The FOS also contains large amounts of fiber and the roots and
leaves contain high levels of polyphenols, a type of antioxidant known to
prevent heart disease and certain other serious diseases from developing.
The latest studies have proven that yacon root can suppress
hunger pangs and thus decrease calorie intake, along with boosting metabolism
to boost burning of calories to encourage fast body weight reduction.
The University of São Paulo
in Brazil
conducted studies in 2007 which showed that consumption of yacon root could
help ensure healthy bones and protect against osteoporosis. This is thanks to
the high levels of fructans it contains, which are known to assist the body to
absorb minerals, in particular calcium, which helps to increase bone density.
In a study by Genta et
al. it was shown that a daily intake of yacon produced a significant decrease
in body weight, waist circumference and body mass index when given to obese
pre-menopausal women.
Although not a clinical study, Dr.
Oz recorded the findings of his experiment in which 29 out of 40 women lost
weight by adding yacon to their diet, without any other changes to their daily
habits.
• 73% of the 60 participants lost weight
• 14 of the women lost 5 pounds or more
• The average weight loss was 2.9 pounds.
• They lost an average of 1.9 inches around their
waists.
• The total pounds that were lost between all of the
women was 153 pounds.
• 68 % of the participants would recommend Yacon to
help lose weight.
Yacon certainly offers a new and
exciting way to help you reach your weight loss goals. By taking it before
meals, you can ensure your blood sugar levels will be steady, it will feed the
good bacteria in the colon and supply high quality soluble fibre for healthy
digestion.
And of course, Yacon can be used as
a healthy natural sweetener which won’t translate to extra pounds on the
scales.
So what’s the best way to get your
Yacon?
The YaconDiet root capsules contain a
massive 1000mg of pure Yacon root. Or you could try their complete Yacon Diet
which is a powerful 3 part system including the finest quality Yacon
Syrup (48 servings per bottle), pure Yacon Root capsules, along with a free
membership to Slimming+.
Click Here To Find OutMore
www.i-need-to-lose-weight.co.uk
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www.i-need-to-lose-weight.co.uk
#weightloss #easyweightloss #fastweightloss #droz #yaconsyrup #slimming
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